Thursday, June 25, 2009

World's are goin' crazy

Today another 11 new cases H1N1 reported in the newspaper and the numbers who have been affected increase to 91 person.. MashaAllah..who would ever thought that our beloved country can be this vulnerably affected by this disease. I never thought it could happen this serious in our country. The health ministry should have come out with a serious method to curb this problem. The spreading of this virus is insane and it could kill a person's life at anytime. if i'd be the ministry i won't let any of the foreigners from the affected country to visit here, same goes to all students who studies overseas and no visiting or holiday-ing to oversea especially those affected countries. :P

Anyway here are some good advice i can share with all of you to atleast help our country to control this disease..taken from H1N1 Flu booklet.

How does the influenza A (H1N1) virus spread?
Spread of this new virus is thought to be happening in the same way that seasonal flu spreads. Flu viruses are spread mainly from person to person through coughing or sneezing of people with influenza. Sometimes people may become infected by touching something with flu viruses on it and then touching their mouth or nose.

What should I do to keep from getting infected by the influenza A (H1N1) virus?
First and most important: wash your hands. Try to stay in good general health. Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food. Try not touch surfaces that may be contaminated with the flu virus and avoid close contact with people who are sick.

How do you Reduce your risk of contracting INFLUENZA?
Personal Hygiene

The practice of good personal hygiene is one of the most effective strategies any individual can implement to reduce their risk of being infected by the influenza virus. Important points are:

• Cover the nose and mouth with the sleeve when coughing or sneezing (not with the hand, as that contaminates the hand for touching and spreading organisms further);

• Use a tissue for cleaning/blowing the nose, and dispose of it after use;
• Clean your hands after coughing or sneezing, using a tissue, or touching any surface
that may have become contaminated by a prior user. If using a surgical mask, dispose of it carefully after use and wash hands:
° Wash hands with soap and water (preferable) or clean with alcohol-based hand cleaner;
° When you wash your hands, wash for at least 20 seconds, making sure that all surfaces of hands and fingers are cleaned.
• Become “touch aware”, and avoid touching surfaces that are likely to have been touched by others (door handles, stair railings, etc);
• Avoid handshaking, social kissing, and other social rituals that involve touching others.
• Be careful with respiratory secretions when around other people (e.g. coughing and sneezing). If possible, avoid contact with individuals at risk (small children or those with underlying or chronic illnesses) until respiratory symptoms have resolved.

but always remember this is all Qada' and Qadar from Allah SWT,
all the good things are come from Allah SWT and the bad ones are from ourselves.

Thursday, June 18, 2009

A shout out to..

Cik BAB aka Zalifah wati..(sucikan nama dia)..hehehehe
pagi tadi aku dah call kan sambil nyanyi-nyanyi :P..
Happy 29th birthday!! bab aku taruk gambar 5 tahun lepas ni..mesti ko makan hatikan..time ni ko pakai kebaya n jeans ingat tak?..(aku letak sbb nak kasi support sbb ko kan dlm misi menurunkan muatan :D).
Semoga dimurahkan rezeki, have a very pink of health & be blessed by Allah SWT..


muka ko time ni sungguh remajalaa :D

Wednesday, June 17, 2009

i am me once more..

baizurah abdullah is listening to Zee Avi's Album :D

i've been repeating her songs again and again in my itunes and my ipod. If u love jack johnson's or sara mclachan's, you'd love her too. Trust me!! really adore her soultry voice. If u buy her album u won't regret a single penny.. My fav currently is Bitter heart, Honey bee, I am me once more and First of the gang to die. senang cite i just love the whole trackslaa...:D

Friday, June 12, 2009

Happy friday!!!

  • next month marks my 7 years working my ass hard in this industry..what i have achieved so far??? don't ask, it's such a shame thing i tell ya..
  • I've started my moleskine's. Hope i can share it with you guys.
  • I love to buy make-ups. i think i splurge on in too much.
  • Thought of reward myself and buy a car after 7 years of hardworking..hardworkinglaa sangatkan..tapi ntahlaa just wait n see ok..Amin
  • Am looking for a nice pair of flat shoes yang ade bling bling..yeah i love bling bling
  • i still think Pink color is too girlish..
  • am not gonna do design i have to start plan on something..baking??tukang gubah bunga?? cikgu?? hahhahahha
  • will continue later ok...enjoy this video from one of my fav band BABY SHAMBLES..:D

Wednesday, June 10, 2009

better in time.

I chatted with one of my good friend’s thru YM while listening to Leona Lewis’ better in time song; a very touching song indeed.. as we talked, catching up and updating each other's with so many things bout friends here and there suddenly she asked me.."ko ok ke beb?” i don't know why, felt like her question has really struck me ..felt like she knew what my head and heart been thru now…walaupun i can guarantee she had no idea what’s been playing in mind .. ntahlaa or maybe am being little touchy .. when someone asked me how am i doin' now..rase seperti disayangi.T_T..what ever it is.. thank you friend for ur kindness ..i guess i’ll be better in time.